I love to learn about what beauty ingredient or treatment might be unique or a speciality of an area, especially when beauty shopping abroad... I hope someone is following me on this! Hungary's mineral rich thermal waters, the Provence lavender waters from France, Italy's rich olive oil soaps or Dead Sea mud in Jordan.
So what could you tell a beauty or spa aficionado about the emerald isle of Ireland and what we have to offer in way of skincare and therapies? Well, with its growing popularity and current revival, I think the answer might be seaweed!
Visit any craft fair or market at the minute, and you're likely to find companies selling seaweed beauty products promoting its benefits for skin and joint conditions. Online you can find food supplements of sea kelp or carrageenan, it seems the uses for seaweed are quite endless. There are also a number of spas throughout Ireland which offer the traditional seaweed bath I want to focus on. I'm hoping to try the baths in Mayo or Galway this summer on holiday.
However, a little closer to home, was 'Soak' in Newcastle, Co.Down which I've visited twice. I wrote a review of my first experience on the
W(r)ite Noise blog here and I revisited a few months ago better equipped for the experience.
Bathtubs and mirrors in Soak. Photos c/o W(r)ite Noise Ni blog :)
I would love to try some brands and products that utilise seaweed and plan to start this week with some products from the aforementioned Voya. This includes a box of their dried seaweed so I can try to create my own seaweed bath house! Let me know if this is of interest to you and I'll see what other spas and products I can find as I go along! For now, here is a few quick findings on the history and benefits of seaweed baths.
History
I have heard the Ancient Greeks also found seaweed baths beneficial and in Ireland, they had long been popular particularly in Victorian and Edwardian times. Voya's website has estimated that at the beginning of the 20th century there were 300 seaweed bath houses in Ireland. Now I'm only able to find 7 in Ireland and none in England, Scotland or Wales currently.
There have been more popping up though in Ireland, more seaweed product lines being developed and they're proving popular with locals and tourists alike.
It is widely thought that the roots of these baths in Ireland are in the farming communities. Farmers had long used seaweed as a soil conditioner and found that when they held it and handled it, it would help heal any cuts or sores on their hands.
Benefits
Seaweed is rich in vitamins A - K. It has been noted for its ability to draw toxins out from the body and help speed up the healing process of our skin. It is also rich in minerals such as calcium, magnesium, phosphorus and selenium.
It has been reported by many Irish and global dermatologists to help with skin conditions such as psoriasis and eczema and many feel it also helps ease joint pain and rheumatism.
My Experience
Great! A little bit different, fun to learn about the history behind it and try something new. One of the more invigorating 'spa' treatments I have had in a while but I really did feel the benefits and slept so well that night. The salty, sea air smell of this beauty treatment took a bit of getting used to for me and I admit, when my idea of spa was mood lighting and candles, the Soak experience took a bit of getting used to. It seemed a bit more basic, but in the end this simplicity is what made it so appealing.
The bath itself was quite thick and jelly like in texture, but prepared for this on my second visit, I was confidently lathering it over my hair and face! Soak allow you to bring CDs to play in your room, and you can top your bath up with hot or cold water as the temperature is prepared quite hot traditionally. The baths are big old claw footed baths which I thought was a nice touch, and if the weather is good you can go for a bracing walk along Newcastle beach afterwards!
The seaweed is then scooped into a bucket and passed on to local farmers to use as compost/fertilizer making you feel a little more virtuous and eco-friendly. Their website is
http://www.soakseaweedbaths.co.uk/ for anyone who is interested.
What do you think, would you give it a go? Afterall, it's a vintage beauty treatment of sorts!
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| The beach at Whitepark Bay, Co. Antrim |